Magnesium L-Threonate 90×667 mg

NMN is a promising molecule that has been extensively studied and is being researched for its potential benefits for healthy ageing and cellular health. NMN promotes the replenishment of NAD+ levels by acting as a direct precursor, which may affect energy production, cellular repair, and healthy metabolic functions.

Potential health benefits of NMN may include:

• Support for healthy ageing and vitality: Research shows that NMN supplementation effectively increases NAD+ levels, which is important for supporting cellular health. Combined with regular physical activity, NMN helps slow the adverse effects of ageing and contributes to improved vitality and overall health.
• NMN and insulin sensitivity: NMN increases NAD+ levels in the body, which is important for the function of enzymes that support energy balance and cellular health. This process may improve insulin sensitivity by optimizing the uptake and regulation of glucose in cells. As a result, NMN, according to research, may contribute to better blood sugar control and reduce the risk of insulin resistance, which is beneficial for overall metabolic health.
• Support for blood pressure and vascular health: Research published in Nature Communications shows that NMN supplementation may help lower blood pressure and improve vascular health. By increasing NAD+ levels, NMN supports the flexibility and function of blood vessels, contributing to better circulation and healthier cardiovascular function.
• Support for sleep quality and vitality: Research shows that NMN supplementation improves sleep quality in older adults and reduces sleepiness. Better sleep not only supports cognitive and physical performance, but also contributes to an improved quality of life and more healthy years of life. In addition, NMN was found to help reduce physical fatigue and improve lower-limb function, which is essential for an active lifestyle later in life.
• Support for cardiovascular health: A scientific study shows that NMN supplementation may contribute to improving cardiovascular health. The study showed that NMN significantly improved blood vessel function by increasing NAD+ levels, which helps reduce inflammation and oxidative stress in the vessel walls. This highlights NMN’s potential to counter age-related decline in heart and vascular health. 

* It is important to remember that, although the research findings on NMN are promising, further studies are still needed to better understand the full scope of NMN’s health benefits and effectiveness.

Research has shown that NMN is a safe and effective way to increase NAD+ levels in the body. The clinical studies confirm that NMN is well tolerated and can have a positive impact on healthy ageing and vitality.

Another study shows that NMN supplementation can significantly improve gut health and slow age-related decline. In ageing mice, NMN extended lifespan and protected gut function by reducing inflammation, optimising gut bacteria, and supporting the integrity of gut tissue. These results suggest that NMN can be a valuable tool for healthy ageing and maintaining healthy gut function.

Another recent study examines how NMN supplementation can be personalised for better results. It focuses on variations in NAD+ levels between individuals and how these variations affect the effectiveness of NMN. The researchers aim to understand how NMN can best be tailored to personal needs. By adjusting the dosage to individual NAD+ levels, the supplement may be used even more effectively to support health and vitality. This research highlights the importance of a personalised approach when using NMN.

Are you convinced and want to buy an NMN supplement?

At EnduraVita, we offer NMN in both powder and capsule form, so you can choose what suits you best.

NMN powder is ideal for sublingual use (under the tongue) for fast absorption and precise dosing that you can weigh out yourself. You can also easily dissolve the powder in water or, for example, mix it into your yoghurt. NMN capsules are convenient at home and on the go, with a consistent dose.

We recommend trying both NMN powder and NMN capsules to find out what you prefer.

More than 18 clinical studies have now been conducted, including by renowned institutions such as Harvard and other leading research centers worldwide. These studies show that NMN is safe as a supplement, even at daily doses of up to 1200 mg. It is likely that higher doses are also safe, but this still requires further research. NMN is a derivative of vitamin B3 and occurs naturally in the body and is produced by the body itself, meaning the body knows well how to handle this molecule.

Scientific research and user experiences also show that NMN as a supplement is well tolerated and has little to no side effects. It is a substance naturally present in the body that supports NAD+ levels, which is important for energy production and cellular health. 

This scientific study, for example, highlights the safety profiles of NMN when used at the tested dosages.

From this, the conclusion can be drawn that NMN is generally considered safe when used within the recommended dosages. 

Finally, NMN occurs naturally in foods such as broccoli, avocado, and edamame, and it is also found in breast milk, which underscores the importance of this substance in human metabolism.

Nevertheless, it is important to be cautious when starting a new supplement. Individual responses may vary, especially for people with specific health conditions or who are taking medication. Therefore, always consult a doctor before starting NMN, especially if you have doubts about possible interactions or risks. 

At EnduraVita, we uphold these high standards and guarantee the purity and reliability of our NMN products. To ensure this quality, we have every batch additionally tested by an independent laboratory. This ensures that our supplements are completely safe to use.

There are indications that magnesium affects the structure of your brain. Experimental studies have shown that increasing the magnesium concentration in the brain can lead to an increase in synaptic structures. This occurs specifically in the hippocampus, the area responsible for your memory. In a study by Slutsky et al. (2010), this mechanism is described as a possible explanation for improved cognitive functions.

Magnesium acts as a natural counterbalance to calcium. It regulates the influx of calcium into your nerve cells. This prevents neurons from becoming overstimulated. According to research by Vink & Nechifor (2011), this balance is necessary for the stability of your brain function.