Research
TMG and homocysteine: randomized study shows pr...
TMG, fully trimethylglycine and also known as betaine, is receiving increasing scientific attention. This endogenous compound plays an important role as a methyl donor and supports processes involved in the...
TMG and homocysteine: randomized study shows pr...
TMG, fully trimethylglycine and also known as betaine, is receiving increasing scientific attention. This endogenous compound plays an important role as a methyl donor and supports processes involved in the...
Creatine after menopause: new meta-analysis sho...
Creatine is often seen as a supplement for young strength athletes. New scientific research, however, shows that creatine can also be of interest for women after menopause. At this stage...
Creatine after menopause: new meta-analysis sho...
Creatine is often seen as a supplement for young strength athletes. New scientific research, however, shows that creatine can also be of interest for women after menopause. At this stage...
New human study on magnesium L-threonate (Magte...
Magnesium supplements are more popular than ever, but not every form of magnesium gets the same level of scientific attention. One of the most discussed forms in recent years is...
New human study on magnesium L-threonate (Magte...
Magnesium supplements are more popular than ever, but not every form of magnesium gets the same level of scientific attention. One of the most discussed forms in recent years is...
New human study: NMN increases NAD⁺ in humans, ...
In January 2026, an interesting new human study was published in the scientific journal Nature Metabolism. The researchers compared three well-known NAD⁺ precursors: NMN (Nicotinamide Mononucleotide) Nicotinamide Riboside (NR) Nicotinamide...
New human study: NMN increases NAD⁺ in humans, ...
In January 2026, an interesting new human study was published in the scientific journal Nature Metabolism. The researchers compared three well-known NAD⁺ precursors: NMN (Nicotinamide Mononucleotide) Nicotinamide Riboside (NR) Nicotinamide...
More than a sports supplement: the role of crea...
Although creatine is best known as a supplement for muscle performance, the molecule also plays an important role in the brain’s energy metabolism. The brain uses about 20% of the...
More than a sports supplement: the role of crea...
Although creatine is best known as a supplement for muscle performance, the molecule also plays an important role in the brain’s energy metabolism. The brain uses about 20% of the...
Creatine and muscle strength: the scientific se...
Creatine monohydrate is among the most thoroughly researched dietary supplements in the field of sports performance. In muscle cells, creatine plays a central role in the so-called creatine-phosphocreatine system, which...
Creatine and muscle strength: the scientific se...
Creatine monohydrate is among the most thoroughly researched dietary supplements in the field of sports performance. In muscle cells, creatine plays a central role in the so-called creatine-phosphocreatine system, which...
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